Thai Omelet (Kow kai jeeo)

This dish is exactly what you expect it to be. Believe it or not, omelets are popular food throughout the world, and in Thailand it’s no different. If you’re kids are being fussy eaters while you’re on holiday, this is a great way to get them to eat as it’s something they’re almost certainly familiar with.

“Kow kai jeeo” is just a simple omelet, mixed with tender pieces of pork (moo) or chicken (gai) and served over a plate of fine tasting jasmine rice. Drench the omelet with tomato ketchup, and there you go, a simple, easy meal that kids are guaranteed to love.

Where to Buy: Restaurants

Price: 25-30 Baht

Top Tip: When you ask for ‘kow kai jeeo’ add the word ‘moo’ on the end if you want pork, or ‘gai’ if you prefer chicken omelet.